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Mauricio Mariano3rd Degree Black Belt
Mike Brown1st Degree Black Belt
Luis Gonzalez1st Degree Black Belt
Kenric ToliverBlack Belt
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Omoplata Escape Rolling Inside
Here Mike teaches you how to roll inside and escape the omoplata.
Instructor: Mike Brown
Added: August 21, 2009
Length: 3:23
Level: Beginner
Omoplata Escape from the Closed Guard
Added: March 7, 2010
Length: 3:55
Level: Intermediate
Defending the Cross Choke from Closed Guard
Added: August 19, 2009
Length: 5:26
Level: Advanced
Escape from Armbar Rolling over Shoulder
Added: December 13, 2008
Length: 2:29